Roasting Sunflower Seeds
The National Sunflower Association in Bismarck, North Dakota, recommends the following recipe for roasting sunflower seeds.
Place a single layer of raw kernels in a shallow pan in a 300-degree oven for about 30-40 minutes, depending on the degree of brownness and crispness desired. To season, stir in one teaspoon of melted butter or margarine to each c. of roasted kernels. Stir until coated; drain excess on a towel. Salt to taste. Store tightly covered.
From the September 1994 issue.