Many of us love to get outdoors to escape the confines of our homes and traffic of the city. But with such freedom also comes distance from our medicine cabinets and convenient medical care. Routine maladies such as fevers, cuts, and sprains can be a lot more uncomfortable and distressing when you’re out in the woods without typical medical resources. To help you prepare for an outdoor adventure, we spoke with camping experts about the best items to pack and how to effectively prevent and respond to illness or injury.